Have you ever wondered how the humble chicken nugget first took shape? Well, all the thanks for this American staple are owed to a man named Robert C. Baker. As a food science professor at Cornell ...

I need to put all of you on [the Woolworths chicken breast bites]. 176 calories and 16.4g of protein per 100g - are you kidding me? That's the best macros for nuggets that I've seen on the market.' ...