Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Vitamin B12 is essential for red blood cell production, DNA synthesis, and the nervous system. Deficiency can lead to memory ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

DEPRESSION could be eased with a dose of laughing gas – with scientists claiming it could “spark the brain back into action”. The “exciting discovery” follows ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Ginkgo biloba is one of the most researched natural supplements for memory, cognitive function, and brain health.

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

A doctor has shared the signs and symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes", as well as some painful problems with your mouth. These signs ...

Vitamin B12 is essential for red blood cell production, DNA synthesis, and the nervous system. Deficiency can lead to memory loss, depression, eye health issues, muscle weakness, digestive ...

Vitamin B12 deficiency is surprisingly common and can lead to a range of subtle to serious health issues. From feeling inexplicably tired to experiencing strange neurological symptoms, low B12 ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...