Want to burn calories and tone your body without expensive gym memberships or weights? Calisthenics, using just your body weight, is the answer. Discover 10 key exercises that will help you melt away ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

When life gives you dumbbells, do this six-move full-body circuit for balanced strength and muscle. This is my go-to when I'm ...

If you were thinking of growing your hair out for spring and summer, Rihanna is here to convince you otherwise. The Fenty ...

Sarah Blackburn's decision to get a full-body MRI revealed a life-threatening aneurysm, leading to a life-altering surgery Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...

DK Metcalf, now with the Pittsburgh Steelers, proposed to his longtime girlfriend, pop star Normani, in a family gathering set up by matchmakers Ciara and Russell Wilson. The couple's engagement ...

Normani and DK were first spotted together in June 2022 during a dinner date at the celeb hotspot Giorgio Baldi in Santa Monica, California. She and DK didn't go Instagram official until a year ...

In the image (L-R) – Mr. Mayank Baldi, General Manager, International Business, Tata Motors Passenger Vehicles Ltd, Mr Rajeev Pandithage, Executive Director, DIMO, Mr. Gahanath Pandithage, Group ...

Players trying to emulate the success of country stars Shaun Mannagh, Aidan Johnson and Riley Bice of being drafted into the AFL this year include Moe’s Riley Baldi ... on a full-time basis ...

But the benefits of Pilates don’t stop there. Did you know that the mind-body practice can also help level up your energy levels, mood, and mobility? “Pilates workouts offer numerous benefits ...