Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Cook the spaghetti according to package instructions until al ... Stir in the tomato paste, paprika, curry powder, thyme, dried basil, and dried oregano. Mix well to coat the vegetables. Add the ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.