Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Farming associations in South Africa celebrate a projected 11% increase in the harvest, as the Crop Estimates Committee ...

It is thought more than 50 per cent of Brits have high cholesterol in what is being called a 'silent epidemic' ...

If you happen to be shopping at your neighborhood Wegmans Food Markets and come across a woman taking selfies with products ...

If you’ve ever been to Cedar Creek Lake, then chances are you’ve driven right past my grandmother’s old honky-tonk, the ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

With haute cuisine and polished service, Hermosa Beach’s Vin Folk offers diners a taste of fine dining—minus the sky-high ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Your diet directly impacts your immune system, heart health, weight, energy levels, and even your mood. Many people feel sluggish, bloated, or are constantly craving snacks, often without realising ...

Having trouble figuring out which foods in the grocery store aisle are ultra-processed? Here are the tips you need to know to ...

For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part ...