Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

Vitamin D deficiency can lead to weak bones, fatigue, and a weaker immune system. Poor diet, limited sun exposure, and indoor ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Women require a well-balanced intake of vitamins, minerals, and essential nutrients to maintain energy levels, immunity, hormonal balance, bone health, and overall well-being. Below is a detailed ...

What are the benefits of consuming the best vitamin supplement in India? 1. Fills nutritional gaps: The best vitamin ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...

Vitamin D3 offers numerous benefits for skin ... According to one clinical trial of women with overweight and obesity, women who took 50,000 IU of vitamin D per week had reduced weight, waist ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Natural appetite suppressants may work just as well as prescription medications. The reviewers for this article have settled ...