The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

Carbs were the enemy (though not as evil as sugar), and the latest edition of the Atkins diet book could usually be ... I’d do my best to teach her that “fat” isn’t a bad word and BMI ...

Carbs were the enemy (though not as evil as sugar), and the latest edition of the Atkins diet book could usually be found on my parents ... other people in photos to hide my body. I’d do my best to ...

Sixteen-year-old Erin Phillips stands in front of her wardrobe mirror, scissors in hand, looks at her stomach and ...

Was this in the Atkins and South Beach Diet era? Oh, you name it ... you've got in your fridge or what you're excited about. The book also has a full chapter of sauces as well.

The diet and weight loss industry in the UK is big business - each year we collectively spend around £2 billion on diet plans, books, apps, and related foods ... Sticking rigidly to calorie counting ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...