Kya Epps is known for her speed. The Akron native set two Ohio high school state records in the 100-meter and 200-meter races.However, in the eighth grade, the speedster felt anything but that. She ...

Type 2 diabetes isn’t just a condition, it’s a long-term health risk that evolves silently. Timely testing, accurate readings ...

Citrus fruits, bananas, dragon fruit, apples, and avocados are packed with antioxidants that help boost immunity and support liver detoxification.

Need inspiration? This is how Franco Varona conquered the vicious cycle of weight loss to achieve optimal health ...

Telehealth boomed during the pandemic out of necessity, and it’s become the new normal for many doctor visits. Here’s Why.

Small and stocky birds perch, hunched over, on the treetops and branches of Lake Okeechobee on the edge of Florida's swampy ...

Retired on a budget? Skip these 23 grocery traps to save big, eat better, and stretch your dollars without sacrificing joy.

Semaglutide medications like Ozempic and Wegovy have shown proven results for managing conditions like type 2 diabetes and obesity. Also known as GLP-1 agonists, these drugs work by mimicking a ...

This condition is known as high blood pressure or hypertension. It’s often called the “silent killer” because most people don ...

NPR's Ailsa Chang talks with Adam Clark Estes of Vox about his new story out titled: "I Covered my body in health trackers for 6 months. It ruined my life." ...

During sleep, while your body is resting, it is still doing a lot of work. While sleeping, your Blood pressure and heart rate ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...