As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Dementia is a devastating disease – and the likelihood of developing the condition might be increased if you consume two ...

Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

The judge said the parents infantilized their daughter, now 20, telling them, 'She’s never been allowed to grow up'.

A 2- to 3-inch layer of mulch, such as undyed wood chips, shredded bark or dried-out (never fresh) grass clippings over the ...