Mitolyn is a new dietary supplement that recently hit the market, and is said to be the ultimate weight loss solution. The ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

What is a vibration plate? A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a ...

Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with ...

Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight ...