Trainers recommend treads from NordicTrack and Peloton.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

When it comes to Black Friday, Amazon is taking center stage. The retail giant just announced its official Black Friday sale ...

Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

This includes community health education, clinical programs and pioneering research. It’s all designed to help you and the women in your life create the best, most healthful lives possible. Because ...

It is quite obvious that the scooter was targeted at women. The Hero Pleasure in its latest iteration is a feature-rich scooter. It gets two pockets in the front with a USB charger to charge your ...

Does your daughter need ideas for fun websites to visit? Tween girls will love these sites, whether they're into design, blogging, or making music. They can even get a safe intro to social networking.