The best Nike running shoes, according to a trainer and podiatrist
Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...
The 5 Best Treadmills For Walking, According To Editors And Experts
Trainers recommend treads from NordicTrack and Peloton.
America's Best Weight Loss Clinics & Centers 2025
Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...
I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
'Lifting Heavy Weights Scored Me Visible Abs For The First Time Ever...At Age 43'
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
5 PCOS Exercise Tips To Help Manage Your Symptoms
Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...
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Are Walk Clubs The New Rub Clubs? The Mental And Physical Benefits—And How To Find One Near You
On a crisp fall Sunday in New York City, around 30 women gather in Central Park ... chatting about everything from their jobs ...
The 10 best Asics running shoes, according to a personal trainer and podiatrist
From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.
Military-Inspired Workout Has 'Huge Wins' for Women, Says Personal Trainer
Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.
The best way to help women? End the male loneliness epidemic
Boys are socialised from as young as four to reject deep connections in favour of performative masculinity. The result? A ...