Are you feeling low on energy, struggling with hair fall, or noticing dull skin? These could be signs of your body’s craving ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

New research shows that moving your body improves how we think, make decisions, remember things and stay focused – no matter ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...