The best folding electric bikes of 2024 are powerful, easy to store and great for both commutes and adventures.

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

I was stunned the first time I rode a bike through the neat, canopied boulevards of Land ... This is the level of activity ...

Frankie’s Body Shop (3541 N. Broadway) had truly taken off. “My dad sees what a lot of other people don’t see,” said Chloe, ...

The Garmin Enduro 3 is the best Garmin watch for people who value battery life above all and still want the top sports ...

Tia Clair Toomey, a renowned CrossFit athlete, shared a glimpse of her workout routine in an Instagram video, showcasing her figure.

What’s happening Volunteers needed for International Coastal Cleanup: Volusia County residents can participate in the ...

“Adding spices such as cinnamon, nutmeg and ginger to your daily smoothie or protein shake not only makes it taste like a ...