A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

The best folding electric bikes of 2024 are powerful, easy to store and great for both commutes and adventures.

Frankie’s Body Shop (3541 N. Broadway) had truly taken off. “My dad sees what a lot of other people don’t see,” said Chloe, ...

From budget-friendly to premium full-suspension bikes, here are the best mountain bikes for every type of rider.

A comprehensive test of the Huawei Watch GT 5 Pro, including analysis of the design, features, data accuracy, and battery ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...