First For Women is a magazine that focuses on helping women over 40 feel their best. It offers a variety of tips and advice on health, beauty, and lifestyle. This magazine is all about empowering ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

No matter if you're in the market to upgrade your own Apple stash or gift your sister with her first pair of AirPods, for Black Friday, Amazon has slashed prices on Apple tech, including discounts up ...

Shields’s confession of postpartum depression reached an enormous audience, mainly because actor Tom Cruise publicly ...

International women meeting The International ... Surgery center named best in Pennsylvania Allegheny Health Network’s ...

She specializes in women's health, helping women lose weight, gain strength, develop confidence, and enjoy life. What is the best protein powder for weight ... for some of the bestselling newspapers, ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Learn more! There’s no time like the present to get your health and fitness in order. If you’re spending more time indoors lately, indulging in sweets, treats and pumpkin spice lattes ...

Loose Women confirmed a major shake-up for the show ... the common taboos and stigmas around men's mental and physical health, with last year's panel, which included Jordan Banjo, Ore Oduba ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...