Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Baby milk powder is a vital product designed to provide essential nutrients for infants who are not breastfed. It serves as a ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Scientists have tested out how different blends of plant proteins and oils impact properties such as stretch and nutrition in ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Well, maybe it's time to take a trip down memory lane and rediscover some pantry staples Grandma swore by. These timeless ...

Best whey-protein powders Best collagen ... If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible ...

Some nutrition experts point out that cow's milk contains important nutrients including protein, vitamins ... Almond milk may be a healthy milk alternative for people with IBS, lactose intolerance, or ...

The best protein powder for women can help ... powder with water to create a light, refreshing alternative that's more like juice than a shake. As it's designed with water in mind, we skipped the milk ...