One new experience a day can boost memory and mood
Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...
Chewing on wood can boost your memory — how it works
A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...
This 80-calorie snack can improve memory and heart health — and it’s packed with antioxidants
Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...
Rolling Out8d
The silent habit erasing your memory years before old age
Memory lapses in your thirties? Learn how digital habits weaken memory before old age and the steps to reclaim your ...
Knowridge Science Report7d
Brain stimulation may boost memory in Alzheimer’ disease
A new study has found that using electrical stimulation on specific brain areas may help some people with Alzheimer’s disease ...
Seattle Weekly27d
The Memory Wave Claims to Boost Cognitive Function—Is It Too Good to Be True?
In this case, The Memory Wave specifically targets Gamma waves, a type of brainwave associated with heightened cognitive function, better memory, and improved focus. By listening to this soundwave ...
News Medical1mon
Obesity and cognition: Surprising study links higher BMI to better memory
Sex-Specific Differences: While men with higher BMI showed better memory performance, women—despite having higher educational attainment—did not exhibit the same positive relationship ...
Newsweek25d
Scientists Reveal Breakfast Brain Food That May Give 'Mental Edge'
The research revealed that eating 50 grams of walnuts (roughly a generous handful) mixed into muesli and yogurt led to faster reaction times and better memory performance later in the day ...
Deseret News on MSN13d
Chewing wood provides sliver of hope against memory loss
Glutathione is an antioxidant that helps the brain and boosts memory. Study of chewing wood vs. chewing gum shows wood ...