One new experience a day can boost memory and mood
Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...
Chewing on wood can boost your memory — how it works
A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...
This 80-calorie snack can improve memory and heart health — and it’s packed with antioxidants
Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...
Seattle Weekly27d
The Memory Wave Claims to Boost Cognitive Function—Is It Too Good to Be True?
In this case, The Memory Wave specifically targets Gamma waves, a type of brainwave associated with heightened cognitive function, better memory, and improved focus. By listening to this soundwave ...
News Medical1mon
Obesity and cognition: Surprising study links higher BMI to better memory
Sex-Specific Differences: While men with higher BMI showed better memory performance, women—despite having higher educational attainment—did not exhibit the same positive relationship ...
Deseret News on MSN13d
Chewing wood provides sliver of hope against memory loss
Glutathione is an antioxidant that helps the brain and boosts memory. Study of chewing wood vs. chewing gum shows wood ...
Walking is great for your health. Walking backward? Even better.
This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...