Ever wondered how to add a fun and effective boost to your overall well-being? The answer might be closer than you think, ...

When was the last time you rode a bike? How about riding your bike through your neighborhood and town and learn something at the same time? Next Saturday in Kalihi will ...

Zwift kicked off their first ever Community Live event with some big announcements – including that riding outside now counts ...

According to a release, the accident took place about 6:10 a.m. while the victim — an avid cyclist, runner and swimmer — was ...

DELAWARE COUNTY, Ind. — A 55-year-old fitness enthusiast was killed in crash Friday morning while riding her bike in Delaware ...

Tired of the same old crunches? We've got the perfect solution for you! The abdominal bicycle is a dynamic and super effective exercise that combines the best of classic crunches with a pedaling ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

The best exercise bikes come at a range of price points and will do different things depending not just on how much you pay, but the type of exercise bike you buy. Spin-style exercise bikes such ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.