Researchers at University of California, Los Angeles (UCLA) have developed a tiny sensor that can help keep tabs on ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it even matter if I give up? “That’s why a continuous glucose monitor, or CGM, ...

The best smart scales on the market track your body composition, heart rate, and BMI, and can show you your progress over time at the click of a button. All of the best smart scales will have a ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase ... and dairy products. Along with a high protein, whole foods diet ...

Inevifit's Eros Smart Body Fat Scale is one of the highest rated ... top 4 spot of Amazon's best-selling body composition monitors. The products listed in this smart scale roundup have been ...

That’s because this brand features a pod-like tracker. and a WHOOP Body line to embed the monitor in a wrist strap, swimsuit, boxers, sports bras, shorts, or leggings. The monitor data is ...