A leading European health body has dealt another blow to UPF manufacturers, maintaining their link to adverse health outcomes ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

I have been studying weight loss and nutrition for more than twenty years. In that time frame, there have been some incredible innovations in weight loss technology. While diet and exercise will ...

On TikTok, the “chubby” filter is making its rounds, much to the dismay of body-positive users who have ... (flattery on being a smaller size/ fat shaming people who aren’t that creators ...

FAT patients should be weighed every year so ... It suggests those with long-term illnesses have their body mass index updated on their medical records at least once every 12 months.

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it even matter if I give up? “That’s why a continuous glucose monitor, or CGM, ...

Some parents, hoping for a better view of their sleeping child, may inadvertently install a baby monitor in an unsafe way. The Consumer Product Safety Commission warns parents never to put a baby ...

Fat around the abdomen may be more dangerous to your health than fat in other areas of the body. Belly fat has been linked to an increased risk of heart disease and diabetes. A review found that ...

The Food Safety and Standards Authority of India (FSSAI) has proposed mandating a logo on milk products, while calling for more prominent salt, sugar and fat labelling. This is one of the three ...

you can’t target fat loss in just one spot. Instead, focusing on overall body fat reduction through healthy and sustainable habits is the key to long-term success. Diet coach Kirti Thakur shares that ...