Every single shade of the backpack — from work-appropriate blacks and navies to slightly more fun metallics and pastels — is ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...

The TV presenter, 64, recently hit out at cosmetic procedures and slammed women who like to get Botox as she claimed they are ...

Women’s sports is finally prioritizing performance data collection and analysis needed to enhance training regimens for ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Top female fitness model and internet celebrity Jen Selter is only ... She went on to compete in bikini competitions, appeared in magazines, and now earns seven figures a year, making her one of the ...

Commissions do not affect our editors' opinions or evaluations. Finding a business loan can be challenging, but women often face even greater adversity in funding than other entrepreneurs.

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Still, not all of the best smartwatches for women are made the same. Some are sophisticated fitness trackers beyond step counting, helping you manage sleep, stress and menstrual cycle patterns.

It's always the right time to celebrate the special women in your life with a thoughtful gift ... The Fitbit Charge 5 is our favorite fitness tracker. We loved its comprehensive fitness tracking and ...