It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech ... to take a more old-school route, dumbbells are a fitness equipment classic.

Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga. ★STYLISH AND MODERN: Balelinko neoprene coated dumbbell weights ...

Save this follow-along fat loss workout for the Holidays when you're crazy short on time but you want to keep up with your goals. You need a set of dumbbells (I went with 15lbs) and a bit of space ...

If you're new to using weights, our guide can help you chart the right course ... Even a simple 3-5 pound dumbbell with the right exercises and high reps will do a lot of work for you.

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

To find the best sets of adjustable dumbbells, I tested some of the most popular options from brands like Bowflex and Core Fitness. After months of testing, two sets emerged as the best options ...

Weeks after having his right foot amputated, LaVar Ball is back in the weight room. Another supporter commented, “Truly one of a kind!!! Nothing or no one can ever dim your light @bigballerbrand ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat Boley is the perfect way to strengthen your core and energize your day.

Want to burn belly fat before breakfast and keep the calories melting away all day? A quick, high-intensity morning workout does precisely that. Combining explosive movements with core-focused ...

If you’re looking for a challenging lower-body workout that can help inject life into leg day, allow us to introduce you to a 20-minute dumbbell session that will hit your legs, glutes and core.

From France comes a call for Trump's America to return Lady Liberty. Here's why it won't happen Stephen Graham shares touching tribute to Robert De Niro: ‘Thank you from the bottom of my heart ...