With the meteoric rise in popularity of home fitness routines ... pressing and flying with Bowflex Selecttech dumbbells and the excellent Men's Health Adjustable Dumbbell… but which weight ...

There is also the Core Fitness Adjustable Dumbbell and Stand set, perfect for people who take muscle building at home seriously but can't afford a pair of Bowflex 552s. If you want to get big arms ...

From budget-friendly picks to top-tier designs, here’s your guide to the best adjustable dumbbells home workouts. Top Pick: ...