This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the ...

I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...

Minimalist gadgets like the new Light Phone III, a smartphone that barely does anything, promise to help us focus. The ...

The idea of work-life balance has given way to a more dynamic model: work-life integration. But what does science say about ...

Nearly 16 million American adults have been diagnosed with attention deficit hyperactivity disorder (ADHD), but evidence ...

memory formation hinges on connections between groups of engram cells, which are neurons thought to capture and store ...

Worley was part of a team that showed how the loss of one of the two proteins used in the test disrupts synapses and leads to ...

After the session, I learned that focus isn't about strain; it's more about controlled mental effort. Athena picks up on subtle shifts in brain activity and blood oxygenation, detecting when you ...

The impairment, often associated with long Covid, doesn’t mean you’re more likely to get dementia or Alzheimer’s disease.

A new study suggests that letting your mind wander, especially when doing something that doesn’t require much focus, might ...

In today's fast-paced world, maintaining mental clarity and focus is as crucial as taking care of our physical health. One emerging concept in the realm of cognitive well-being is "brain flossing." ...

Brain fog, characterized by concentration difficulties, forgetfulness, and mental fatigue, isn't a condition itself but a ...