Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” ...

Some people simply don’t derive pleasure from listening to music. There is nothing wrong with their hearing, and they enjoy ...

Your brain responds quickly to certain stimuli like breathing, temperature and noise. According to an integrative therapist ...

A new study compared background music listening habits between young adults with and without ADHD, revealing distinct ...

A lot of young adults reported listening to background music while completing different tasks. However, one segment did so ...

We’re trading our ability for deep, sustained focus for fleeting bursts of stimulation — and the swap is happening faster ...

These movie soundtracks on Spotify are the perfect ambient background music for studying, reading, working and more.

A rare condition called specific musical anhedonia makes some people immune to the emotional effects of music. Brain scans ...

Neuroscience shows mindful breaks at work reduce stress, boost focus, and support mental health — making them the smartest ...

Mulungu is a calming botanical native to Brazil, traditionally used to ease nervous tension and promote deep, uninterrupted ...

For the latest edition of No Filler, we talk to rapper Radamiz, and review great new albums from Open Mike Eagle, $ilkMoney, and ZayAllCAPS ...

Generative artificial intelligence is changing how music is created, experienced, and understood—especially in film and video ...