It began with small lapses. Misplacing her keys. Forgetting a colleague’s name mid-conversation. Walking into a room and ...

Brain fog, characterized by concentration difficulties, forgetfulness, and mental fatigue, isn't a condition itself but a ...

Scientists have long struggled to define brain fog—let alone pinpoint a cause for it. But research is starting to reveal ...

Studies expose how type 2 diabetes affects brain structure, potentially accelerating cognitive decline and offering new hope ...

You may be experiencing brain fog, which is characterized by confusion, forgetfulness and difficulty concentrating. According to a British study, 39 percent of people experience brain fog regularly, ...

"Indoor environments with poor air quality such as elevated CO₂ levels, particulate matter (PM2.5) and VOCs can reduce the ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

A 2023 double-blind study published in the Journal of Clinical Nutrition & Metabolism showed that subjects taking a formula ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

Brain fog from long COVID affects millions, yet funding for research is uncertain. Understanding its causes and treatments is ...

Chronic stress alters gut bacteria and increases inflammation, making brain fog worse. Mindfulness, deep breathing, and purposeful movement (like yoga, walking, weight training) can help.