Hosted on MSN3m
Brain Stroke and Diet: The Lifesaving Connection You Can’t Ignore
Let’s take a look at the foods that can both heal and protect your brain. Colorful fruits and vegetables are full of vitamins ...
Scientists are uncovering surprising connections between diet and mental health
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
These Foods Have Been Linked To Brain Changes That Can Trigger Obesity
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...
Business Day3d
Develop your brain functionality with these 12 foods
The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...
Brain food: Preventing a stroke through dietary choices
You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...
The Real-Life Diet of a Harvard and MIT Scientist Who Says the Right Diet Can Make You Smarter
He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...
Can diet and waist-to-hip ratio predict brain health in older age?
People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...
Study Finds on MSN12d
Fatty foods could wreak havoc on older adults’ brains in days, study suggests
High-fat diets can impair memory and increase anxiety in older brains after just three days—long before any changes in blood ...
Two popular herbs could ‘slash dementia risk’ – plus 10 other foods that could offer benefits
A NEW treatment for dementia could be on the horizon – and it’s inspired by herbs found in your kitchen cupboards. Carnosic ...
These 7 creatine-rich foods can boost performance, muscle recovery and brain health
Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.
Rolling Out8d
Your high-fat diet may be fueling your anxiety
Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...
Healthline13d
Feeling Foggy? These 4 ‘Brain Foods’ May Help Keep Your Mind Sharp
A nutritionist shares her favorite brain-boosting foods and how to get them in your diet. We all feel tired every now and then. Our brains might feel foggy, or we just feel mentally (and ...