Getting sunlight exposure within 30 minutes to an hour of waking up can ignite your brain, Dr. Sevilla says. A small 2023 ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Ever wonder why some memories stick with crystal clarity, while others fade into a blurry haze? It turns out your emotional ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...

Neuroscientist Dr. Faye Begeti shares the simple mental trick that “has consistently supported my brain health and energy ...

New research from the University of Bristol reveals that plants not only brighten up spaces but also benefit mental health ...

Here are eight absolute brain-boosters to help as you age. You May Also Like. Get GLP-1s Delivered to You As Low As $99/Month! 1. ... Think back on being read more about Golden Years, Golden Moments: ...

How viral 'limitless pill' affects the brain after doctors issue major warning over substance used by celebrities The pill has gone viral after being touted as a health supplement ...

Eat 6-8 overnight soaked almonds every morning to improve memory power and cognitive function of the brain. Information Credits As per a research in Pubmed, an almond-enriched diet over 12 weeks ...

Enhanced Memory Retention: Acts as a memory booster for adults by strengthening memory recall. Improved Focus and Concentration: Increases brain focus and concentration, making tasks like reading and ...