Research shows there are concrete steps people can take to keep their brain healthy. These included exercise, adequate sleep, ...

Brain rot, refers to the deterioration of one’s mental or intellectual state as a result of over-consuming "trivial or ...

Areas of the brain that help a person differentiate between what is real and what is imaginary have been uncovered in a new ...

But, it turns out that quiet isn’t passive at all. In fact, after just three days of intentional silence, the brain begins to physically and functionally rewire itself. A growing body of ...

You can practice mindfulness by focusing on your breath, noticing the sounds around you, or feeling the sensations in your body Tired of your brain playing the worst case scenarios, and not ...

explain how to play the new Brain Blast Game Mode, and list the rewards you can earn for free by playing the new mode in the event's limited window. Marvel Rivals Brain Blast Event: How to Play ...

Here’s how to unlock them. To unlock the free Brain Blast emote in Marvel Rivals during the Giant-Size Brain Blast event, players must participate in the limited-time mode running from April 25 ...

Research finds a strong link between exercise and good brain health. A regular exercise routine can cause brain benefits within 12 weeks. Some exercises are better than others. There’s been a ...

Compared to sugar, consuming sucralose—a widely used sugar substitute—increases activity in the hypothalamus, a brain region that ... at a link between calorie-free sweeteners and obesity ...

It’s also simple, accessible and — more often than not — free. Apps can convert audio to the 8D format, or you can create the effect on your own. “Brain flossing necessitates just a pair ...

While technological advancements enrich our lives, they also have an insidious effect: The ability to connect with vast stores of information introduces challenges to our brain’s functioning ...