Ramdev shares natural remedies to boost lungs health and immunity, urging year-round use of Balprash, turmeric milk, daily ...

A closer look at how we rest shows it can seriously impact our health and performance. Rethinking rest might lead to better ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

You probably don't think all that much about how quickly you breathe, but it can actually tell you quite a lot about your overall health. Respiratory rate is considered one of four main vital signs, ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

I tested and reviewed the best singing apps to learn to sing, practice exercises, warmups, sing your favorite songs, and more.

What happens when you hold your breath goes far beyond that quick dizzy spell. From plummeting oxygen levels to unexpected ...

Exercise isn't just for fitness-it's one of the most underused cognitive tools available to support attention and focus” - D ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

A scientific statement has been published by the ACC regarding the management of obesity in adults with heart failure.