Discover the surprising medical and lifestyle factors causing bad breath in older adults and proven solutions to restore ...

A closer look at how we rest shows it can seriously impact our health and performance. Rethinking rest might lead to better ...

Enhance balance, flexibility, and wellbeing safely with an accessible, low-impact exercise perfect for seniors that uses just a sturdy chair.

A scientific statement has been published by the ACC regarding the management of obesity in adults with heart failure.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

You probably don't think all that much about how quickly you breathe, but it can actually tell you quite a lot about your overall health. Respiratory rate is considered one of four main vital signs, ...

Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, ... Coherent breathing. A typical adult takes about 15-20 breaths per minute, ...

The hard-to-perfect technique is at the center of a new training partnership between Children's Hospital of Philadelphia and ...

What it does: Simplifies the process to obtain an injunction to protect a vulnerable adult from exploitation ... who are ...