Emotional resilient kids “almost always have one thing in common: parents who know how to deal with their own emotions,” says psychologist Dr..

Residents of a section of Gwarinpa, within the Abuja metropolis have cried out to the Nigeria Centre for Disease Control (NCDC) ...

Two months into the relationship Evans was jailed after he was found guilty of being in charge of a car while over the ...

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

A belief that there will be good in the future is an internal event, which is not easily accomplished with mounting bad news.

So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...

Overthinking and self-doubt can hold you back. Learn how to escape negative thought patterns and create a healthier mindset.

Also: testing the efficacy of WWI “dazzle” camouflage; how the male blue-lined octopus survives deadly mating ritual.

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

The most beautiful thing about studying history is that you can see patterns emerge that remind you of earlier ... Book bans are not new, teachers being fired is not new, the use of fear and lies is ...