Your midlife diet and waistline shape your brain health in old age. Here are some lifestyle changes you can do today to protect your brain.

Leander businesses have recent updates with some coming soon to the community and others now open for business.

Supporters can celebrate 50 years of Wolves Women with special matchday packages available for the Black Country derby with ...

We've also got lots of upcoming concerts, as well as music lessons for adults, because it's never too late to learn ... at ...

Choose the adults-only Sunrise Jade for ultimate relaxation or the family-friendly Sunrise Pearl for fun-filled adventures ...

The cake is a sublime art form, involving numerous colours and flavours commingling into an oh-so-soft and delicious cake that hides a kaleidoscope of intricate geometric patterns. The rich ...

Being able to stay healthy in later life is a crucial issue for all of us. We are improving care and supporting older people to look after their own health. Advances in health care have helped people ...

According to TikTok, you should be throwing yourself a half-birthday party — and experts agree on the trend's benefits.

Natalie Fowler, who has cerebral palsy, found her job at Brightside Cafe through All In, an independent living community for adults with intellectual and developmental disabilities. Fowler looks ...

As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

Over 27 million people enjoy cruises annually. We outline the best cruise lines for adults, both adults-only and those with adult amenities. Adult-only cruises are an emerging category within the ...