Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

A panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...

Collagen not only plumps our skin but also strengthens bones and protects joints. Here are the best ways to maintain ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...