Rutgers scientists have uncovered a tug-of-war inside the brain between hunger and satiety, revealing two newly mapped neural ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Understand why menopause causes bone density loss in women. Learn the hormonal changes responsible and effective strategies ...

For post-menopausal women, the sudden drop in estrogen after menopause leads to bone loss, weakening the structure of bones ...

Scientists know the stomach talks to the brain, but two new studies from Rutgers Health researchers suggest the conversation ...

When we think calcium, we often think milk and dairy products. But did you know that there is a vast variety of plant-based ...

Discover the incredible changes that occur in your body when you eat eggs daily. From brain health to muscle building, the ...

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the ...

Bone cancer is a rare but serious disease that doesn’t always arrive with a loud knock. It shows up quietly, hidden as common ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

A Baylor College study reveals that dairy consumption increases beneficial gut bacteria, while cheese reduces other key ...