How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Consider these options if you are limiting your meat intake or following a vegetarian or vegan ... made from soybeans are rich sources of plant-based protein. Tempeh and tofu contain protein, ...

If you follow a plant-based lifestyle, you can reach this recommended amount by adding some of these vegan protein sources into your diet: While both of these grains are good sources of ...

Consider these options if you are limiting your meat intake or following a vegetarian ... sources of plant-based protein. Tempeh and tofu contain protein, antioxidants, and sometimes calcium.

calcium, zinc, D3, K2 and iron to replace what would have come from animal sources”. There is no second guessing here whether this brand is vegan, it’s on the tin. The UK-born label ...

A film critic who provides “vegan alerts” for animal cruelty goes beyond onscreen violence. Milk and eggs are problematic, too. By Annie Aguiar Inside a dark theater in Midtown Manhattan ...

Williams agreed to a four-year, $104 million deal that includes $63 million guaranteed, sources told ESPN. Davis agreed to a three-year, $60 million contract that includes $34.5 million fully ...