Calcium. It helps build strong bones as a ... Megavitamins — large doses of vitamins — aren't good for children. Vitamins A, D, E, and K are fat-soluble and can be toxic if kids get too ...

Proper nutrition during childhood lays the foundation for lifelong health. While a balanced diet should always be the ...

Parents should think twice before giving their children dietary supplements, a German consumer group warned after testing the ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, fortified snacks, fruits, tofu, and nut butters. These foods not only ...

A common vitamin often given to children could potentially lead to neurological irritability, nausea, vomiting, or abdominal ...

Calcium is an essential mineral that our bodies need to maintain the health of our bones, teeth, and muscles. Although we can obtain calcium from our diet, many people choose to boost their intake ...

Vitamin D is vital for strong bones ... It also helps improve the absorption of calcium in the child's body.

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...