The Philippine Coast Guard (PCG) reaffirmed its commitment to strengthen maritime security collaboration with Vietnam during ...

Joe Anoa’i, who conquered the wrestling world as Roman Reigns and is eyeing a Hollywood path forged by The Rock, opens up ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

With the Johnny-Wihan-Alesia bunkbed situation handled and a refreshed team on board, morale seems high for everyone… except ...

Despite having completed more than 30 marathons and spending hours running in place on a treadmill, Jordan Bergeman says he isn’t a runner at heart. “I don’t enjoy distance running,” he said. “I enjoy ...

As a former professional Mixed Martial Arts (MMA) fighter, Shane Mansfield is familiar with intense scrutiny and physical pain. But one pursuit in his life became too much to take: football refereeing ...

The captain of our canal barge trip summed up our week-long excursion aboard the intimate Spirit of Scotland boat in the ...

Spicy margaritas. Catching up with friends on a Friday night. Sleeping in on a Saturday morning. These are some of life’s ...

By now we were on our second week of our cruise. I recommend just one week of a cruise.We were tired. Eating too much rich food, ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

FOR THOSE WHO MAY HAVE LIMITED MOBILITY, CHAIR EXERCISES ARE A GREAT WAY TO HELP STAY ACTIVE. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT THIS. THEY WORK BY HELPING ...

Bhagyashree shares her go-to 3-step chair workout for strength and mobility at 56, proving you don't need a gym to stay fit. Watch her easy, effective routine. Actor Bhagyashree showcases a quick ...