LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Health experts and influencers stock up on these Costco finds for their nutrition and fitness goals. See the best healthy ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Identified by American explorer Dan Buettner, Blue Zones are geographical regions with a longer life expectancy and lower ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

While probiotic supplements can help maintain this balance, you can also get a natural boost from everyday foods, which can help save money while also supporting your digestive health.

Foods like lentils, beans and seeds pack a powerful one-two punch of plant protein and gut-friendly fiber, a combo that supports heart health, metabolic function and even longevity. Another bonus?

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...