Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

The defibrillator is located at Henry & Rose and North Wicklow Medicial, Main Street, Newtownmountkennedy. In any emergency ...

Congratulations to the girls of Mayglass and Broadway national schools who were presented with their Gaelic football district ...

Chair yoga adapts traditional poses to participants sitting in chairs or using them for balance, depending on the position. “If you don’t want a more physical class that’s strenuous but you still want ...

Chair yoga is a gentle form of yoga that can be performed while seated on a chair or standing while using one for support ...

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...