Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

In East Springfield, the fire and rescue department has undergone some major renovations to its facility to make things safer for the community by better equipp ...

A space that previously housed Forever 21 will soon be occupied by another retailer selling dresses, T-shirts and other ...

After years of development, Chanel, Panerai, Audemars Piguet and Zenith are introducing new shades of the classic hue in ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Chanel Rogers is back on Living Oklahoma with some fitness tips to keep you looking and feeling your best.Today Chanel is ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Enter isometric towel holds—a simple yet highly effective way to build strength using nothing but a towel and your own effort ...

Nike recently made the push into strength training equipment, and the Shield Curl Bar is one of several quality products in ...