Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

In East Springfield, the fire and rescue department has undergone some major renovations to its facility to make things safer for the community by better equipp ...

A space that previously housed Forever 21 will soon be occupied by another retailer selling dresses, T-shirts and other ...

After years of development, Chanel, Panerai, Audemars Piguet and Zenith are introducing new shades of the classic hue in ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

Enter isometric towel holds—a simple yet highly effective way to build strength using nothing but a towel and your own effort ...

A household name in the UK, Joe Wicks is definitely a YouTube channel for the more casual fitness participant. He has a range of beginner workouts you can do at home, including workouts you can do ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short ...