Staying hydrated is important for a weight loss journey GETTY Focus on recovery While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles.

One should focus on foods that are rich in nutrients but low in calories. An essential part of weight loss is exercise. An inactive person should try to increase their daily activity levels.

The loss ratio and combined ratio are used to measure the profitability of an insurance company. The loss ratio measures the total incurred losses in relation to the total collected insurance ...

a ‘South African nepo baby,’ is a great way to lose even more Democrats," Phillips noted in a Wednesday post on X. Minnesota Gov. Tim Walz recently used that phrase to refer to Musk ...

Track your weight one to three times a week. Look at progress pictures because they can tell a really good amount. "If you are serious about data and weight loss, you want to start tracking and having ...

The sharp correction in the stock has wiped out ₹1,200 crore of retail investors' wealth, who collectively owned a 35% stake in the company as of the December quarter, according to BSE ...

Attention crypto investors: Being careless will cost you. As cryptocurrencies gain in popularity, cybercriminals are adopting increasingly sophisticated methods to bilk investors, using artificial ...

A No. 10 seed beating a No. 7 seed in the men's tournament is quite common given the teams are pretty close in talent. No. 10 seeds hold an all-time record of 60-95 versus No. 7 seeds. It's almost ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post ...

Canadian Prime Minister explains what ‘makes’ him a liberal as Trump’s tariffs loom ...

Receiving Pip means Emily is eligible for a disabled discount railcard, which makes travel to work more affordable, and if she were to lose that she says she would struggle with the cost of ...

A just-released annual report on the global state of democracy makes for depressing reading. But what's even more depressing is what might appear in next year's edition. Or rather, what might not ...