Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

In this article, we take a look at five indispensable dairy substitutes that can be seamlessly added to any kitchen. They ...

This World Health Day 2025, the theme 'Healthy Beginnings, Hopeful Futures' reminds us of the critical importance of maternal and newborn health. For new mothers, nurturing a newborn is a beautiful ...

Plant-based milk substitutes such as soy milk are often fortified with vitamin D ... Vitamin D is necessary for calcium absorption in your body. This plays a key role in maintaining bone strength ...

Instagram users have discovered an easy way to save leftover coconut milk and avoid food waste. The Minimalist Baker poured the coconut milk into ice trays so they could be saved for later. They ...

Take 450 grams ripe pureed bananas, 525 ml coconut milk, one-fourth cup sugar, half teaspoon rum, one-fourth lemon juice, one lemon, and a pinch of salt.