During Max Roth's adventurous weekend, it was a big muddy thing that caked his boots as soon as he stepped out of the truck.

Hannah Meneses was running late to meet a friend last Friday, but as she approached the bridge over Davis Stream in Jefferson, she took a moment to admire the way the sun was shining on the little ...

Taking a trendy ice bath—or, as they are formally known, "cold-water immersion"—actually changes the way your cells operate.

Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up ...