Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...

the trials informing the recommendation primarily included adults with high-risk prediabetes and dosages ranging from 850 to 7500 IU, with the estimated weighted average daily dose of vitamin D ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Vitamin D, also known as the “sunshine vitamin,” is crucial for bone health, immune function, and overall well-being. However, in some cases, sun exposure can become very limited, especially ...

For healthy children and adults, the recommended dietary allowance of vitamin D is 600 IU, with an age-based upper limit of no more than 1,000 to 4,000 IU. You can usually meet this through a ...

Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study suggests that supplementing it in high doses could help reduce symptoms.

it’s 20 mcg (800 IU) daily. Of course, before you pop a pill, you have to consider how much vitamin D you’re already getting from the food you eat. For instance, if you’re already getting 10 ...

Getty Images Emerging research highlights vitamin D’s critical role in childhood growth, bone development, and gut health. The Conversation — You’ve likely heard about vitamin D’s ...

For healthy children and adults, the recommended dietary allowance of vitamin D is 600 IU, with an age-based upper limit of no more than 1,000 to 4,000 IU. You can usually meet this through a healthy ...