Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU) of vitamin D — close to the dietary recommended daily intake (RDI) of 600 IU for most healthy adults.

Jenny Ramirez never considered that the vitamin she was taking to boost her hair, skin, and nails could be the culprit behind her devastating health crisis. The mother of four had been on her ...

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions - but many children are deficient ...

A Pennsylvania federal district court denied summary judgment to Sheetz, Inc. on a 72-year-old cashier’s discrimination claim under the Age Discrimination in Employment Act and state law, finding that ...

However, a few factors may influence its effectiveness, including when and how you take your daily dose. Vitamin D is a fat-soluble vitamin, meaning that it does not dissolve in water and is ...

For healthy children and adults, the recommended dietary allowance of vitamin D is 600 IU, with an age-based upper limit of no more than 1,000 to 4,000 IU. You can usually meet this through a healthy ...

Watch below in an in-depth interview with San Diego starting pitcher and former IU baseball star Kyle Hart, via Annie Heilbrunn. To say the least, Hart has had an improbable journey to the Padres’ ...

There is no escape from microplastics in today's world, and increasingly there is no escape from reports of the harm they may be causing to our environment and, possibly, to us. Microplastics and ...

Davidson transfer forward Reed Bailey announced his commitment to IU on Sunday afternoon. The Atlantic 10 Conference’s top scorer in 2024-25, Bailey was named the league’s Most Improved Player and to ...

Researchers have engineered Spirulina to produce carbon-neutral biomass containing active vitamin B12 at levels similar to beef meat, potentially offering a sustainable alternative to animal-based ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as having 666 IU of vitamin D. That's more than the 600 IU daily recommendation for ...