Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, presence, and inner calm.

Ohio State University junior gymnast Jesse Pakele stood off to the side of the floor exercise at the Big Ten event finals in ...

Marvel Studios has released a "breathing exercise" video featuring Hugh Jackman suited-up as Wolverine and he’s menacingly breathing for over eight hours! The video was released in support of National ...

Unwind and prepare your body for deep, restful sleep with this calming 5-minute bedtime yoga session. This gentle stretch ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Here is a detailed look at the eight breathing exercise that can help asthmatic patients improve lung function, increase oxygenation, and reduce asthma symptoms. Involves deep breathing that expands ...

Improper form during workouts is a common mistake that can lead to injuries and hinder progress. Use mirrors or ask the ...

Federal funding to support cultural events, including children's reading programs at four Kitsap Regional Library branches, ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...