Taking a supplement forever may not be best for your health. A supplement break — and hitting reset — can be a useful way to see what works and what doesn’t.

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

IV infusions of antioxidants like Vitamin C and Glutathione have quietly become the new beauty obsession not just in Lagos, ...

Last summer, a study by scientists in Maryland found that one popular vitamin was associated with a four per cent increased ...